Food Freedom

Addressing your physiology to build a healthy relationship with food

1. Video Fine-Tune Your Physiology

2. Article Omega-3 Fat

3. Article Iron

4. Article Folate

5. Article Vitamin B12

Bowl of Berries
salmon with lemons
fresh lemons
Pieces of Chocolate
Raw Meat with Rosemary

6. Resource The Nourishing Ten

Module 3 complete


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Do you feel confident about fine-tuning your physiology and increasing the nutrient density of your diet?

Thank you for completing the Food Freedom Program. If you've asked for more help, we'll be in touch to check in. Otherwise, you may wish to book an individual diet consult for more comprehensive and personalised support.