August 30, 2017
Louisa Sammartino (Exercise Physiologist)
If I had to choose one personal attribute that best describes me, my life journey and
what has been called upon often to date, it would be RESILIENCE – also known as
GRIT or PERSERVERANCE. Let’s be honest when you really think about it – most, if
not all of us could.
Resilience is best described as the process of adapting well in the face of adversity,