EVIDENCE-BASED NUTRITION

We are a team of qualified dietitians and nutritionists providing personally-tailored dietary interventions to individuals all over Australia. We pride ourselves on doing things differently because repeating the same thing over and over again while expecting a different result is pure insanity. We take on board everything that has and hasn't worked for you in the past and we acknowledge that nobody understands your health better than you. By partnering with an Ellipse Health Practitioner, you'll have a trustworthy support system to help you navigate through the complicated world of nutrition, diet and health. Our goal is to break down high-quality nutritional science and apply it to your personal goals to empower you to regain control of your health and experience food freedom for life. Let us help you discover what it feels like to the best version of yourself possible.

Access accountability, support, tailored dietary strategies and nutrition education from the comfort of your own home (via phone or Skype)! Our dietitians are trained in using Medical Nutrition Therapy to create goal-orientated diet plans catered to your unique needs & preferences. Personalised nutrition is useful for improving the management of obesity, insulin resistance, the metabolic syndrome, hypertension, diabetes (all types), PCOS, infertility, heart disease, Coeliac disease, irritable bowel syndrome (IBS), inflammatory bowel disease, disordered eating & more. 

Online Consulting

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If you are someone who likes structure when it comes to food and nutrition, this is the service for you. Our dietitians create personally-tailored meal plans to help you achieve your weight loss or health goals. You can book this service to supplement your individual diet consultations, or as a stand alone service. After you book in the creation of your meal plan, you'll be asked to complete an assessment form so we can ensure your meal plan is well-considered and effective.

Tailored Meal Plans

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We provide personalised nutrition services at various clinic locations across Sydney. The pricing and services offered at each clinic differ depending on the business we are partnering with. We work alongside some of the best general medical and specialist health practitioners in Sydney to deliver effective patient centred care. Find out if we are at a location near you so we can meet face-to-face! If you see us in person, you may be eligible for a rebate from Medicare or your health fund. We look forward to shaking your hand!

In-Person Consulting

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Would you like us to present an informative and engaging nutrition workshop at your next health or personal development day? We can create nutrition workshops designed for your unique business or workplace to improve the health and wellbeing of you and your colleagues. We are also very well known for bringing delicious goodies for the attendees to enjoy! You'll enjoy an informative presentation, engaging activities and plenty of time for questions.

Group Workshops

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Whether your goal is to lose weight, improve your diabetes management, enhance your gut health or simply to learn more about food and nutrition - we have a range of high-quality programs designed for you! Our structured programs include a set of individual diet consultations delivered via phone or Skype, educational resources (tools for your health toolbox!) and ongoing email support to ensure you find success! We also offer fully automated programs that you can access anytime, from anywhere and improve your health at your own pace.

Online Programs

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Would you like us to help you create evidence-based nutrition content for your next project? Whether you need us to write an article or blog piece on a topic of your choosing, a chapter in a book, create a video for your health program, or develop a recipe for your menu, we are here to help! We are trained to evaluate the scientific literature and deliver dietary education and advice in a practical, understandable & informative manner.

Content Creation

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MEET

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