Food Freedom

Addressing your physiology to build a healthy relationship with food

Welcome!

We are so glad you're here.

This is the place where you can access all the resources you need to break free from the toxic dieting cycle and start reconnecting with yourself, nutrition and life. This is a fully automated program, so you can work your way through the resources as slowly or quickly as you like.

 

As you may have already learned by now, there is no black and white answer to any complex nutritional problem. This program is therefore not designed to give you black and white answers, but to give you the tools you need to investigate your own health and achieve food freedom for life. 

Please do not hesitate to reach out to us if you have any questions or you'd like to organise an individual consult with an Ellipse Health dietitian. Achieving food freedom is not easy, but it is possible - and we want you to feel supported.

Jessica & Noor

Let's do this.

You've now got exclusive access to:

  • videos

  • educational resources

  • audio recordings

  • articles

All of the information comes back to our program's unique mission to help you address your physiology and achieve food freedom for life.

1. What Is Food

Freedom? 

2. The Dark Side of Dieting

3. Fine-Tune Your Physiology

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