Macadamia Shortbread Cookies

March 9, 2017

 

As far as we are concerned, Macadamia nuts are one of the best foods for curbing appetite and providing an energy hit with maximum flavour! These nuts are more versatile than they are given credit for. They can be consumed whole and raw as a snack, thrown into a salad for some crunch, blended into a creamy butter AND to add the wow factor to healthy baked goods! 

 

These short-breads are energy dense without weighing down your belly! This means they are the perfect snack (or meal!?)  to curb pesky cravings or a ravenous appetite during a long day of work, or otherwise, as a healthy burst of long-lasting fuel before sweating it out in a physical training session.

 

Don't be afraid of energy-density. We need energy to grow, thrive, repair and play. As long as this energy comes from real, whole foods that leave you feeling well, happy and nourished, then you can be sure that you are making the right choices for optimising your health, performance and longevity!

 

 

 

 

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