Protein Choc-Blondies
Here at Ellipse Health, we are constantly emphasising the importance of prioritising protein, fueling with fat and controlling...
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RECIPES
- Jan 6, 2020
Meal in a Smoothie
Is decision fatigue getting the better of you? Healthy eating can require a LOT of planning and decision making. That's why meal...
399
- Jan 24, 2019
Salted Caramel & Vanilla Bean Ice-Cream
A sugar-free ice cream that will certainly tickle your taste buds and impress all of your friends. No ice cream maker? No worries! Just...
400
- Jan 24, 2019
Melissa's Blueberry Bliss Balls
Who doesn't love a good bliss ball? The following recipe was created by Melissa for active clients who are on the hunt for a good...
128
- Aug 16, 2018
Gut-Friendly Bliss Balls (No Dates)
Bliss balls are the hot new thing in the health and fitness world, but are they really healthy? Most bliss balls are packed full of...
415
- Apr 9, 2018
Raspberry & Coco Gummies
Gelatin is often overlooked for it's nutritional qualities because we typically associate it with high-sugar discretionary items such as...
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