ELLIPSE HEALTH

What is Your Thyroid & What Does it Do? The thyroid is a butterfly-shaped organ located in the base of the neck. It is part of your...

Weight loss is hard. And sometimes, we can be our OWN biggest enemy when it comes to successfully losing weight and maintaining healthy...

With so many conflicting messages out there, it's easy to get confused about what you should be eating

What is Stress? Stress manifests in various ways within the body. Essentially, stress is your body’s response to a demand. Stress is an...

Wow! What an incredible opportunity it was to attend and participate in Low Carb Denver 2019. This conference created a warming sense of...

Fasting refers to voluntary periods of abstaining from food for health, performance, spiritual, or religious reasons....