ELLIPSE HEALTH

If I had to choose one personal attribute that best describes me, my life journey and what has been called upon often to date, it would...

Lectins are proteins that bind to specific carbohydrate structures and ubiquitous in our food supply. Lectins are found in many animals,...

Have you ever felt like your digestion is sluggish? Maybe your stomach has felt cold after eating, or that the meal just sits in your...

What’s the big deal with Calcium? And why bother reading an article about it? Well the answer is that we are not getting enough of it in...

When did we start eating to look a certain way, instead of to feel a certain way? Why are so many of us in the developed world eating for...

For many years, people across the world have been restricting their consumption of red meat in fear of developing diseases like...